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16 min

Workouts/Yoga & Stretching

Wake Me Up

TrainerDeAndre Sinette

Duration: 16 min
Intensity
Level: Advanced
kcal: 104

A dynamic yoga flow combined with low impact HIIT elements. Guaranteed to get you awake and moving.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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