Skip to content

Workouts Explore Programs Trainers Nutrition Articles Plans

Wellneek is your daily companion for fitness, healthy eating and wellbeing — personal plans, expert trainers and simple progress tracking.

Wellneek

About us
Contact us
FAQ
Terms & conditions
Privacy policy

Get in touch

wellneek@gmail.com Send a message Get the app

© 2,026 Wellneek. All rights reserved.

Home
Workouts
Programs
Log in

31 min

Workouts/Strength

Yoga Power

Duration: 31 min
Intensity
Level: Intermediate
kcal: 202

Meet me on the mat for a yoga flow that is all about actively building strength. In this class, you'll harness endurance, power, and strength.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Strength and Yoga & Stretching

Similar workouts

Yogi Strength

NewSimple timer (no video)Yogi Strength19 min|IntensityAdvanced

DeAndre SinetteStart

Wiser and Stronger

Comments

No comments yet.

Log in to comment

New

Simple timer (no video)

Wiser and Stronger

18 min|IntensityIntermediate

Gideon AkandeStart

Wild Strength

NewSimple timer (no video)Wild Strength23 min|IntensityIntermediate

DeAndre SinetteStart

Weighted Core Strength

NewSimple timer (no video)Weighted Core Strength16 min|IntensityIntermediate

Kenny FerrerStart

Use It to Lose It

NewSimple timer (no video)Use It to Lose It18 min|IntensityIntermediate

Kenny FerrerStart

Uptimistic Strength

NewSimple timer (no video)Uptimistic Strength20 min|IntensityIntermediate

Kenny FerrerStart

Upper Body Sizzle

NewSimple timer (no video)Upper Body Sizzle25 min|IntensityIntermediate

Kenta SekiStart

Upper Body Sculpt

NewSimple timer (no video)Upper Body Sculpt21 min|IntensityAdvanced

Gideon AkandeStart

Upper Body Lift Off

NewSimple timer (no video)Upper Body Lift Off18 min|IntensityIntermediate

Trace GotsisStart

Upper Body Endurance

NewSimple timer (no video)Upper Body Endurance14 min|IntensityIntermediate

Matt ScottStart

Upper Body Edition

NewSimple timer (no video)Upper Body Edition14 min|IntensityIntermediate

Bob HarperStart

Upper Body Burn

NewSimple timer (no video)Upper Body Burn22 min|IntensityIntermediate

Kenny FerrerStart