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20 min

Workouts/Yoga & Stretching

Yoga Core

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Activate the front, side and back of your core with this strength focused workout designed for all levels.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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