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26 min

Workouts/Yoga & Stretching

You're Grounded

TrainerKenta Seki

Duration: 26 min
Intensity
Level: Beginner
kcal: 169

Relax as you flow through gentle and deep stretches while being completely down on the ground. No standing required.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching

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