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19 min

Workouts/Yoga & Stretching

Yogi Strength

TrainerDeAndre Sinette

Duration: 19 min
Intensity
Level: Advanced
kcal: 124

Challenging but straightforward conditioning in yoga form. Basic enough to keep up and challenging enough to transform your strength and endurance.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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