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14 min

Workouts/Yoga & Stretching

Ultimate Beginner Flow

Duration: 14 min
Intensity
Level: Beginner
kcal: 91

Looking to begin your yoga journey? Look no further than this intro yoga class. Learn basic poses and flows in an easygoing beginner yoga workout.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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