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5 min

Workouts/Yoga & Stretching

Total Body Warm Up

TrainerKenny Ferrer

Duration: 5 min
Intensity
Level: Beginner
kcal: 33

Don't skip out on loosening up your body before a workout. This warm up will get you ready to take on anything.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenny FerrerView trainer

Trainer: Male
Category: Yoga & Stretching

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