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15 min

Workouts/Yoga & Stretching

Stretching Edition

TrainerBob Harper

Duration: 15 min
Intensity
Level: Beginner
kcal: 98

This is a great everyday active balance stretch to soothe sore and tight muscles from head to toe.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerBob HarperView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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