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24 min

Workouts/Yoga & Stretching

Rotate to Radiate

TrainerDeAndre Sinette

Duration: 24 min
Intensity
Level: Intermediate
kcal: 156

Experience a yoga flow that encourages deep twists and rotational core. Twists and turns to be expected.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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