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18 min

Workouts/Yoga & Stretching

Recovery Zone

TrainerKenta Seki

Duration: 18 min
Intensity
Level: Beginner
kcal: 117

This gentle full body stretch is meant to help you relax, loosen up, and recover from all your hard work. You are now entering the Recovery Zone.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching

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