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6 min

Workouts/Yoga & Stretching

Quick Outer Hip Stretch

TrainerDeAndre Sinette

Duration: 6 min
Intensity
Level: Beginner
kcal: 39

Take the tension out of your hips with these quick and effective mobility stretches.

Simple timer (no video)

Target areas: Lower body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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