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7 min

Workouts/Yoga & Stretching

Quick Neck Stretch

TrainerKenta Seki

Duration: 7 min
Intensity
Level: Beginner
kcal: 46

Is your neck feeling tight or tense? These simple and gentle stretches can be performed daily, either seated or standing.

Simple timer (no video)

Target areas: Upper body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching

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