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21 min

Workouts/Yoga & Stretching

Oblique Strength

Duration: 21 min
Intensity
Level: Intermediate
kcal: 137

Strengthen your sidebody muscles with this strong, yet functional oblique focused practice.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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