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30 min

Workouts/Yoga & Stretching

Move Gracefully

Duration: 30 min
Intensity
Level: Intermediate
kcal: 195

In this class, we'll practice fluid transitions and flow breakdowns that will leave you moving gracefully.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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