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27 min

Workouts/Cardio

Lower Body Scorch

TrainerGideon Akande

Duration: 27 min
Intensity
Level: Advanced
kcal: 176

Step into this lower body and core focused circuit with a lightening round finisher to get your heart rate up.

Simple timer (no video)

Target areas: Core Lower body
Equipment: Yoga mat

TrainerGideon AkandeView trainer

Trainer: Male
Category: Cardio

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