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15 min

Workouts/Cardio

Total Knockout

TrainerKenta Seki

Duration: 15 min
Intensity
Level: Intermediate
kcal: 98

Get ready to punch, kick, and sweat in this fun cardio kickboxing style workout.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio

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