19 min
This is a cardio total body strength workout. We'll be utilizing just our body weight to target our biceps, triceps and traps.
Simple timer (no video)
- Target areas
- Full body
- Equipment
Yoga mat
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19 minThis is a cardio total body strength workout. We'll be utilizing just our body weight to target our biceps, triceps and traps.
Simple timer (no video)
Yoga matNo comments yet.
Jarret JanakoStart
