19 min
Learn punching mechanics and get your heart rate up with this cardio kickboxing routine that will tone your arms and upper body.
Simple timer (no video)
- Target areas
- Upper body
- Equipment
- No equipment
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19 minLearn punching mechanics and get your heart rate up with this cardio kickboxing routine that will tone your arms and upper body.
Simple timer (no video)
No comments yet.
Kenta SekiStart
