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20 min

Workouts/Yoga & Stretching

Heart Opener

TrainerDeAndre Sinette

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

With this series of heart opening postures, get ready to expand and receive love from the inside out.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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