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18 min

Workouts/Yoga & Stretching

Hamstring Stretches

TrainerDeAndre Sinette

Duration: 18 min
Intensity
Level: Beginner
kcal: 117

This class is designed to help relieve tightness in your lower body with stretches to lengthen your hamstrings.

Simple timer (no video)

Target areas: Lower body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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