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16 min

Workouts/Yoga & Stretching

Get your Back Back

Duration: 16 min
Intensity
Level: Beginner
kcal: 104

Do you spend a lot of time sitting? Low back get tweaky sometimes? This class will keep your back healthy to help you stay active.

Simple timer (no video)

Target areas: Upper body
Equipment: Yoga mat
Yoga strap

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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