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18 min

Workouts/Yoga & Stretching

Feel Good in 15 Minutes

TrainerDeAndre Sinette

Duration: 18 min
Intensity
Level: Intermediate
kcal: 117

Short on time, but want to feel better? This quick session moves through simple stretches and light movement to help you reset and boost your energy.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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