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27 min

Workouts/Yoga & Stretching

Dynamic Yoga

Duration: 27 min
Intensity
Level: Intermediate
kcal: 176

A simple flow class that never stops. Smooth and continuous movement aligned with the breath.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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