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17 min

Workouts/Yoga & Stretching

Core Flex

TrainerKenta Seki

Duration: 17 min
Intensity
Level: Intermediate
kcal: 111

Strengthen your core and improve your flexibility at the same time.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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