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20 min

Workouts/Yoga & Stretching

Chill Out Flow

Duration: 20 min
Intensity
Level: Beginner
kcal: 130

Mellow movement to release tension. Not much challenge, just some sweet flow.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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