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3 min

Workouts/Yoga & Stretching

Chair Stretcher

Duration: 3 min
Intensity
Level: Beginner
kcal: 20

Simple stretches to keep your body flexible throughout the day. Don't even get out of your seat for this one.

Simple timer (no video)

Target areas: Full body
Equipment: Chair

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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