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20 min

Workouts/Yoga & Stretching

All About Balance

TrainerDeAndre Sinette

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Expect postures like tree pose with some shoulder opening variations and opportunities to playfully test your balance and stability.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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