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6 min

Workouts/Yoga & Stretching

5 Minute Warm Up

TrainerKenta Seki

Duration: 6 min
Intensity
Level: Beginner
kcal: 39

Warm up your entire body before any workout with these quick dynamic moves.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching

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