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23 min

Workouts/Yoga & Stretching

Wild Strength

TrainerDeAndre Sinette

Duration: 23 min
Intensity
Level: Intermediate
kcal: 150

We are going to have fun as we test our strength and stability with some fun core-building transitions.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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