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14 min

Workouts/Yoga & Stretching

Wake Your Body Up

TrainerDeAndre Sinette

Duration: 14 min
Intensity
Level: Intermediate
kcal: 91

Wake your body up anytime of the day to a flow based around sun salutations. This class is about getting energized and finding a flow state.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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