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21 min

Workouts/Strength

Upper Body Sculpt

TrainerGideon Akande

Duration: 21 min
Intensity
Level: Advanced
kcal: 137

Grab your dumbbells for this upper body strength circuit targeting your chest, triceps, shoulders and back.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerGideon AkandeView trainer

Trainer: Male
Category: Strength

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