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23 min

Workouts/Strength

Ultimate Arms & Abs

TrainerLuke Milton

Duration: 23 min
Intensity
Level: Intermediate
kcal: 150

Strengthen your arms and your core in this fun, fast-paced burner.

Simple timer (no video)

Target areas: Core Upper body
Equipment: Dumbbells
Yoga mat

TrainerLuke MiltonView trainer

Trainer: Male
Category: Strength

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