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20 min

Workouts/Strength

Toned Up Arms

TrainerKenta Seki

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Grab a few sets of dumbbells and get ready to tone and strengthen your arms.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength and Toning

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