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17 min

Workouts/Yoga & Stretching

Take the Weight Off

TrainerDeAndre Sinette

Duration: 17 min
Intensity
Level: Beginner
kcal: 111

Let go of stress with this beautiful and therapeutic yin stretch practice. Feel alive and soft.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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