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30 min

Workouts/Strength

Strong Vibes Only

TrainerKenta Seki

Duration: 30 min
Intensity
Level: Intermediate
kcal: 195

A total body dumbbell workout designed to help you build muscle, gain strength, and feel your best.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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