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26 min

Workouts/Yoga & Stretching

Strength Flow

TrainerDeAndre Sinette

Duration: 26 min
Intensity
Level: Intermediate
kcal: 169

A fun flow that will burn calories and increase your resilience and overall strength.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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