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22 min

Workouts/Strength

Solid Strength

TrainerKenta Seki

Duration: 22 min
Intensity
Level: Intermediate
kcal: 143

Build your muscles in this full body strength workout designed to sculpt your entire body.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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