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21 min

Workouts/Cardio

Six Pack Strong

TrainerKenta Seki

Duration: 21 min
Intensity
Level: Intermediate
kcal: 137

Burn fat and sculpt your abs with this high intensity workout to build cardio endurance and strength.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio and Strength

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