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6 min

Workouts/Strength

Quickie Abs

TrainerKenta Seki

Duration: 6 min
Intensity
Level: Beginner
kcal: 39

Fire up your core in less than five minutes with this short but effective ab workout.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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