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8 min

Workouts/Yoga & Stretching

Quick Stretch

TrainerDeAndre Sinette

Duration: 8 min
Intensity
Level: Beginner
kcal: 52

Get right to it with a few simple streches to promote flexibility and blood flow throughout the body.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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