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14 min

Workouts/Yoga & Stretching

Quick Me Up

TrainerDeAndre Sinette

Duration: 14 min
Intensity
Level: Intermediate
kcal: 91

This class is guaranteed to energize you when you don’t have a lot of time. It's like coffee, but yoga.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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