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12 min

Workouts/Yoga & Stretching

Perfect the Posture

Duration: 12 min
Intensity
Level: Beginner
kcal: 78

Simple, subtle yet challenging movements to help you find your best posture.

Simple timer (no video)

Target areas: Upper body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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