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15 min

Workouts/Strength

Next Level Abs

TrainerKenta Seki

Duration: 15 min
Intensity
Level: Intermediate
kcal: 98

Challenge your abs with 3 optional levels of exercises. Choose the level that works for you.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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