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26 min

Workouts/Strength

Max Upper Body and Core

TrainerPete Pisani

Duration: 26 min
Intensity
Level: Advanced
kcal: 169

Take on this layered upper body push and pull workout with an emphasis in core.

Simple timer (no video)

Target areas: Core Upper body
Equipment: Dumbbells
Yoga mat

TrainerPete PisaniView trainer

Trainer: Male
Category: Strength

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