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23 min

Workouts/Cardio

Max Burn

TrainerKenta Seki

Duration: 23 min
Intensity
Level: Intermediate
kcal: 150

Maximize your calorie burn, support fat loss and improve your cardiovascular fitness with this challenging bodyweight workout.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio

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