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10 min

Workouts/Strength

Lower Body Strong

TrainerMike Peele

Duration: 10 min
Intensity
Level: Intermediate
kcal: 65

Everything great starts out with a solid foundation. Let's get that lower body into great shape and built to last.

Simple timer (no video)

Target areas: Lower body
Equipment: Dumbbells
Sliders
Yoga mat

TrainerMike PeeleView trainer

Trainer: Male
Category: Strength

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