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29 min

Workouts/Strength

Lower Body Hustle

TrainerKenta Seki

Duration: 29 min
Intensity
Level: Intermediate
kcal: 189

This lower body strength workout also focuses on core. It’s time to hustle for that muscle.

Simple timer (no video)

Target areas: Lower body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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