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24 min

Workouts/Yoga & Stretching

Let's Get Wild

TrainerDeAndre Sinette

Duration: 24 min
Intensity
Level: Advanced
kcal: 156

A dynamic flow where we explore the Wild Thing pose together. Flow through a series of poses to achieve Wild Thing.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching

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