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25 min

Workouts/Yoga & Stretching

Intermediate Flow

Duration: 25 min
Intensity
Level: Advanced
kcal: 163

Take your yoga practice up a notch with this intermediate flow. Explore new poses and balance challenges that will get you breaking a sweat.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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