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12 min

Workouts/Strength

Fully-Loaded

TrainerKenta Seki

Duration: 12 min
Intensity
Level: Intermediate
kcal: 78

Let’s load up with some dumbbells and work your Push muscles, which include your chest, triceps, shoulders & quads.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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